As I continue down the road of making food safe for diabetics I am again
confronted by my old advisary, the turnip. I think with this recipe I have finally conquered it. CATEGORY: Vegetables Recipe Name: Turnip Scallop (low glycemic index) Ingredients: 1 T salt 6 medium turnips 6 oz bacon 1 large red onion 2 granny smith apples 1/4 c flour 4 c milk 1/4 t nutmeg 1/2 t mustard powder 1/2 t salt 1 t pepper Steps: * Peel turnips * slice turnips 1/4" thick then place in large sauce pan with water to cover +1" and 1 T salt * put on high heat to bring to boil, then boil for 15 minutes and drain * while waiting for turnips to boil chop bacon and cook on medium heat to render * dice onion and apples * when bacon has rendered, saute onion in bacon drippings until translucent * add apples to bacon and onion * mix in flour * stir in half the milk and bring to boil * add remainder of milk, bring back to boil, mix in salt, pepper, mustard powder, nutmeg and remove from heat ***turnips should be done at this point*** * put 1/4 of the mixture in a baking dish, then layer with turnips and remainder of mixture, making certain that sauce is on top * bake at 350 for 1 hour * serve NOTES: The salt in the water completely gets rid of the bitterness often associated with turnips |
Food Whisperer, Gourmet, Inspired. Of these things I have been accused, I believe we all should be inspired! I know I inspire others to try new things in the kitchen. Food can, will and does change lives! It should be fun, easy and bring pleasure to our hearts, bodies, and souls. I embrace challenges like; cooking for multiple people with food allergies at once, creating medieval feasts, and cooking for whatever occasion or food inspires me.
Friday, December 14, 2012
Turnip Scallop
Subscribe to:
Post Comments (Atom)
French Onion Soup
Due to health issues, some members of my family can only eat things with a clear broth base. I decided to get creative and bring out the c...
-
CATEGORY: Starches Recipe Name: Spaetzle sauce Ingredients: 1 bag spaetzle 2 T butter 2 T flour 2 c milk 1/4 onion, diced 1/4 lb mushroom,...
-
This post is more for my own sanity than for actual information, that is unless you plan on making mead. Earlier this month I took a class...
-
If you are like me, you have occasionally overworked your flour which ends up in a chewy cake or bread. Quite honestly I don't claim ...
No comments:
Post a Comment
Thank you for reading my food blog. If you have any question, comments or concerns please either go to the blog at http://ragingfoods.blogspot.com/ or email me at Raging.Mrs@gmail.com re: Raging Foods.
Thank you
Anthoinette Genheimer