Monday, December 31, 2012

Salads

I know that salads are more of  a spring and summer than winter thing, but...

I have recently had the fortune to have other people cooking for me and working in the kitchen with me.  With these opportunities, which I love, I have gotten to rethink salads.  I think I have a formula that may just work

I propose a pick an ingredient salad, just pick one ingredient from each category and make your salad

BASE:  For the base you should have a flavorful green
broccoli, spinach, mixed greens, romaine, maybe snow peas or asparagus

CITRUS:  Add some citrus for brightness and acidity to brighten the greens
 such as a segmented orange, grapefruit, pineapple, tangelo, tangerine, lemon or lime the segmented fruit, just zest or both.

SWEET:  just a touch like
strawberries, beets, craisins, raisins, apples, mangos, peaches, bell peppers

MEAT:  adds a touch of salty-earthyness and chew
bacon, ham, shredded chicken or pork

NUTS:  adds crunch
almonds, walnuts, peanut, cashew, pecan, pine nuts, hazel nuts, pistachio

EXTRAS:  this is completely optional.  I would only suggest adding extras if it will truly add to the salad.   If you use cheese use blue, feta, or goat cheese, for olives kalamata, manzanilla, greek.  What ever you add, make it count.  If it does not add greatly to the overall salad in flavor or texture, just say no!

DRESSING:  this one is going to sound more complicated than it is.  I encourage creativity.  I would start by choosing 3 ingredients that compliment or contrast items in your salad.  Let me give you some examples.  In my Springtime salad with strawberries and spinach I use a Balsalmic Honey Mustard Vinegrette.  Here is how the pairing works grapefruit is contrasted by honey, strawberries enhanced by balsalmic vinegar and the bacon complimented by the stone ground mustard.  If you have beets in your salad try orange juice, even if you already have oranges in the salad.  Maybe try some mayonaisse with lime zest and honey.  You really are only limited by your creativity and pantry.

When adding crunchy components, save them until the last minute.

Wether you dress your salad or serve dressing on the side is completely up to you.  Some salads are better when they are completely coated, with others and uneven dressing is more fun.

With old man winter bearing down upon us embrace the feeling of seasons yet to come and have fun making salad.

Anthoinette


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Thank you

Anthoinette Genheimer

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