I know that salads are more of a spring and summer than winter thing, but...
I have recently had the fortune to have other people cooking for me and working in the kitchen with me. With these opportunities, which I love, I have gotten to rethink salads. I think I have a formula that may just work
I propose a pick an ingredient salad, just pick one ingredient from each category and make your salad
BASE: For the base you should have a flavorful green
broccoli, spinach, mixed greens, romaine, maybe snow peas or asparagus
CITRUS: Add some citrus for brightness and acidity to brighten the greens
such as a segmented orange, grapefruit, pineapple, tangelo, tangerine, lemon or lime the segmented fruit, just zest or both.
SWEET: just a touch like
strawberries, beets, craisins, raisins, apples, mangos, peaches, bell peppers
MEAT: adds a touch of salty-earthyness and chew
bacon, ham, shredded chicken or pork
NUTS: adds crunch
almonds, walnuts, peanut, cashew, pecan, pine nuts, hazel nuts, pistachio
EXTRAS: this is completely optional. I would only suggest adding extras if it will truly add to the salad. If you use cheese use blue, feta, or goat cheese, for olives kalamata, manzanilla, greek. What ever you add, make it count. If it does not add greatly to the overall salad in flavor or texture, just say no!
DRESSING: this one is going to sound more complicated than it is. I encourage creativity. I would start by choosing 3 ingredients that compliment or contrast items in your salad. Let me give you some examples. In my Springtime salad with strawberries and spinach I use a Balsalmic Honey Mustard Vinegrette. Here is how the pairing works grapefruit is contrasted by honey, strawberries enhanced by balsalmic vinegar and the bacon complimented by the stone ground mustard. If you have beets in your salad try orange juice, even if you already have oranges in the salad. Maybe try some mayonaisse with lime zest and honey. You really are only limited by your creativity and pantry.
When adding crunchy components, save them until the last minute.
Wether you dress your salad or serve dressing on the side is completely up to you. Some salads are better when they are completely coated, with others and uneven dressing is more fun.
With old man winter bearing down upon us embrace the feeling of seasons yet to come and have fun making salad.
Anthoinette
Food Whisperer, Gourmet, Inspired. Of these things I have been accused, I believe we all should be inspired! I know I inspire others to try new things in the kitchen. Food can, will and does change lives! It should be fun, easy and bring pleasure to our hearts, bodies, and souls. I embrace challenges like; cooking for multiple people with food allergies at once, creating medieval feasts, and cooking for whatever occasion or food inspires me.
Monday, December 31, 2012
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Thank you for reading my food blog. If you have any question, comments or concerns please either go to the blog at http://ragingfoods.blogspot.com/ or email me at Raging.Mrs@gmail.com re: Raging Foods.
Thank you
Anthoinette Genheimer